From the Scala Perfectionis, as quoted in Augustine Baker's Sancta Sophia:
"But if it shall happen sometimes, as likely it will, that through some of these temptations and thy own frailty, thou stumble and perhaps fall down, and get some harm thereby, or that thou for some time be turned a little out of the right way, as soon as possibly may be come again to thyself, get up again and return into the right way, using such remedies for thy hurt as the Church ordains; and do not trouble thyself over much or over long with thinking unquietly on thy past misfortune and pain--abide not in such thoughts, for that will do thee more harm, and give advantage to thine enemies. Therefore, make haste to go on in thy travail and working again, as if nothing had happened. Keep but Jesus in thy mind, and a desire to gain his love, and nothing shall be able to hurt thee."
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